Breath is Life.

More Information

The most complete breathwork course available.

Breathing is one of the most useful skills we are never taught.

It provides so many benefits and it's right there with us all the time. And it's free!

Proper regulation of the breath has a number of benefits including:

-reduce stress & anxiety

-improved awareness

-increase mental clarity & focus

-boost your immune system

-and even prolong your life...

This course is based on ancient yoga pranayama and de-mystifies all of the modern Breathwork techniques you see nowadays. Although they are flashy and sound cool (and they ARE cool), they are basically all taking from the same few fundamental techniques, which you'll learn in this course.

By the end, you'll have mastered breathwork, be able to create your own breathing sessions, and even create your own unique combinations of techniques.

What you'll learn:

  • over 15 different breathing techniques

  • bandhas and energy locks to increase your breath power

  • physical asanas to warm up the body

  • how to create your own breathing techniques

  • how to structure your own breathing sessions, whether for yourself or your students

  • numerous benefits of the breath

CHF 29.95
30 Days Money Back Guarantee
This course includes:
  • 20 hours on-demand video

  • Full lifetime access

  • 45 video lessons

  • Complete Fundamentals Training

  • Certificate of completion

  • 28 Day Meditation Program included